Use your pumice stone to gently file down the area, then apply a moisturizer. Method 9. Blisters often happen because of ill-fitting socks or shoes. If you get a blister, cover it with a bandage to let it pop and drain on its own.
If your blister is rubbing against your shoes, use padding like Moleskine to protect it. Use rubbing alcohol to sterilize a small needle, then carefully poke the edge of the blister and allow it to drain.
If you notice any pus or redness as your blister heals, it could be a sign of an infection. Talk to a dermatologist right away. Method Going out barefoot can make your feet feel rough. Shoes that are too small can lead to blisters, corns, and calluses. Go for moisture-wicking socks, like cotton and wool, to keep your feet dry. Did you know you can get premium answers for this article? Unlock premium answers by supporting wikiHow. Miguel Cunha, DPM.
Support wikiHow by unlocking this expert answer. Not Helpful 3 Helpful 2. Not Helpful 3 Helpful 4. Include your email address to get a message when this question is answered. Keep taking care of your feet to see long-term results. Helpful 0 Not Helpful 0. Related wikiHows How to. How to. Board Certified Podiatrist. Expert Interview. More References 5. About This Article. Co-authored by:. Co-authors: Updated: October 12, Categories: Featured Articles Foot Care. Article Summary X If you want to get baby soft feet, use a pumice stone or a foot file to remove the dead skin on your feet every day after you shower.
Nederlands: Babyzachte voeten krijgen. Thanks to all authors for creating a page that has been read , times. I just forget because of other appointments or work.
That is why I love this article because it brings up the what, why's, and how to's of maintains excellent foot skin health. Rated this article:. More reader stories Hide reader stories. Stuera says to opt for creams that are made for feet and have either lactic acid or salicylic acid. They are gentle enough to use a few times a week.
King recommends using Eucerin Roughness Relief Lotion since it "chemically exfoliates and moisturizes at the same time. Utilizing these recommended creams on a regular basis can reduce the need for a once-in-a-while deep scrubbing, too.
As you may know, while moisturizing your skin from the outside is important, so is moisturizing from the inside. To keep your feet and body healthy from the inside out, be sure to drink your water. As a general rule of thumb, aim to drink about half your body weight in ounces of water per day. This, unfortunately, might mean forgoing the slinky sandals or barefoot walks around the house and opting for something with more coverage instead. Be sure to wear socks with your closed-toe shoes and sneakers to provide a protective and comfy!
Anything too tight, too big, or that overly exposes your feet can lead to skin injury, infection, and can make healing and softening your skin take even longer. To really undo summer damage, commit to selecting smart footwear.
Use blister guards or bandaids as well as a topical antibacterial ointment to help speed up the healing process in a healthy way. In fact, it can be dangerous. In other words, the notion of "baby feet" can be dangerous because there is such a thing as too soft. Stuera, and Dr. However, Dr. The infection typically produces "itchy, dry, scaling skin," he says. Thank you [email] for signing up. Please enter a valid email address. Your Privacy Rights. To change or withdraw your consent choices for Byrdie.
At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. Epsom salt is a crystal form of magnesium sulfate. Magnesium sulfate is a mineral compound. It can help exfoliate and smooth dry, cracked feet. This, in turn, may help remove dead skin. To create an Epsom salt scrub for your feet, in the shower or bath, mix a handful of Epsom salt with a tablespoon of bath or olive oil in your hand or on a bath sponge.
Rub gently over wet skin to exfoliate, soften, and remove dead skin before rinsing off with water. Vinegar soaks may help soften feet and allow you to remove dead, dry, or cracked skin. You can use almost any type of vinegar. Apple cider vinegar or white vinegar are popular options, and you may already have them in your kitchen. Use cool water to create the soak, as hot water may dry out the skin more.
Use 1 parts vinegar to 2 parts water as a general guideline. Soak feet for 5 to 10 minutes to start. If desired, follow the soak by using a pumice stone to remove dry or loose skin using the guidelines above. Apply moisturizer, petroleum jelly, or coconut oil before putting on socks to seal in moisture after doing a vinegar soak.
Baby Foot Peel is a popular, 1-hour, at-home treatment to remove dead skin and smooth your feet. Baking soda is a popular at-home treatment for the removal of dead skin from the feet. But some dermatologists warn that baking soda can be irritating, cause redness, and dry out the skin further.
Always check with your doctor or podiatrist before trying out a new treatment. If you decide to use baking soda, only use a small amount tablespoons in a full footbath of warm water for minutes. After your soak, gently use a pumice stone or foot brush using the method mentioned above to remove dead skin. Apply plenty of moisturizer after. If you experience any redness or irritation while soaking your feet, immediately remove them from the solution. Check with a podiatrist or dermatologist before using lemon, or if you have any questions or concerns.
Only allow a podiatrist or other trained medical professional to remove a callous or dead skin from your foot with a razor or scraper. Do not use razors or scrapers on your feet at home.
Doing so could cause damage to your foot or introduce another medical issue.
0コメント